To follow a balanced diet, you need to be careful not only what you eat, but also where you cook. For this reason, when you have to buy a pan, you have to pay particular attention to materials. Almost all pan bottoms are non-stick, but this is not an absolute guarantee. Many materials, in fact, over time, can release harmful substances, ruining the dishes and altering their taste. The backpacking cook set also need to contain one of them.
Below you will find a purchasing guide that will help you understand which materials are the best to use with the different heat sources and which are the best brands of pan manufacturers at Amazon or other retailers.
Evaluating the materials of the pans is important because the structure of the tool determines how it can be used, the heat sources it is compatible with, the temperatures it can withstand and the durability before wear. Here, then, are the best materials to consider.
- is a good heat conductor;
- is a lightweight material for sale at reasonable prices;
- it lasts a long time;
- it is usually coated with other materials to prevent it from coming into direct contact with food. In fact, if not treated well, it can be toxic;
- it can be cleaned with products that are not particularly aggressive.
- is the easiest material to handle and clean; washing does not require any special care;
- It withstands any temperature and is particularly suitable for boiling;
- is not a non-stick material; for this reason, during cooking, it is good to protect the bottom of the pan with butter or oil;
- it is not a good heat conductor, so it is usually associated with aluminium layers. To prevent it from spoiling, it is a good idea to clean the pots and pans immediately after use.
- is the cheapest material around;
- not particularly durable over time;
- It has a good non-stick layer, a characteristic that makes it the perfect material for cooking light and fat-free dishes, provided they are cooked at medium-low temperature, no more than 250°;
- it is easy to clean, even without using particularly aggressive detergents or abrasive sponges.
Teflo utensils, if scratched, release PFOA, a toxic substance. It is therefore advisable to use them only if they are in excellent condition.
- is the safest material to use in the kitchen, because it is not harmful and does not cause allergies;
- glass pans are easy to clean, even without using special treatments.
- it is a very useful material to keep food warm for a long time;
- it is particularly suitable for use in the oven, rather than in direct contact with the fire;
- it can be risky to leave it in the fridge or freezer for a long time.
- it is a fragile material, which must be handled with care.
- this material diffuses heat evenly, holding up even at medium to high temperatures. It is particularly suitable for frying or browning;
- it has limited non-stick properties and it is necessary to protect the bottom of the tool before cooking;
- it is recommended not to proceed with particularly aggressive washing and it is easy to damage it if in contact with sharp or sharp utensils;
- it must be taken into account that, compared to other materials, it takes longer to heat up.
- is a heavy and durable material, as long as it does not come into contact with particularly salty food, which could accelerate its corrosion;
- it is non-stick, also compatible with medium-high temperatures, as long as they are not too long lasting. Iron frying pans are particularly suitable for bringing fried food to the table;
- it is not a harmful material and it is easy to clean, but it must be washed by hand and dried immediately, to avoid stains;
- iron frying pans are for sale at an affordable price.
- is the most performing metal, because it is light, but resistant over time;
- it guarantees uniform cooking even at high temperatures and without adding oil or grease;
- it is easy to clean, without having to use particularly aggressive chemicals;
- it can be put in contact with all heat sources, with the exception of induction electric plates;
- compared to other materials, it has a higher price.
- is the best material to use in case of prolonged cooking. In particular, it is perfect for grilling and serving light meals.
- cooking times are longer, because it takes longer to heat up; once it reaches the desired degrees, however, it retains the heat for a long time;
- to be used in the kitchen, the stone must not be treated with asbestos;
- it is a heavy and delicate material, to be handled with care and cleaned with non-aggressive treatments.
- allows uniform cooking even at high temperatures. In particular, it is a material suitable for slow boiling;
- it does not alter odours and flavours, preserving the taste of each dish;
- it is a heavy and fragile material, which must be enamelled in order to resist over time.
Among all, it is one of the most expensive materials, because it allows to carry on particularly valuable cooking.
- cast iron frying pans are perfect to withstand high temperatures, whether contact with the heat source is direct or indirect. In particular, it is the best material for grilling;
- thanks to the usually associated glazing, cast iron has good non-stick properties;
- it is a very heavy and delicate material, not suitable to contain acidic or particularly salty food.